Gentle Yoga for Seniors & Everybody

@ This yoga practice includes intelligent warm-ups and gentle stretching to gradually cultivate and sustain strength, mobility, and well being. The use of chairs are incorporated into this class, giving lots of options for ease in seated postures. Students are required to sign a waiver before their first class. Please check the Dance Palace calendar before each class as the schedule is subject to change. $10-$20 suggested donation per class; all donations will go directly to the Dance Palace. No one turned away for lack of funds. The Dance Palace Community & Cultural Center (415) 663-1075 View Organizer Website [email protected] Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live